Energy Labs

Small Group Meetups

Step in. Power up. Live experiences that move your energy.

These aren’t classes and they’re not workouts. Each gathering is a small-group Energy Lab—where energy flows, movement ignites, and the studio comes alive together. Whether you’re looking to move, refine, explore, or simply reconnect with vitality, these lab sessions offer distinct ways to plug in and come alive.

📍 Live meetups are hosted in Eau Claire, WI and surrounding areas.


Explore Our Labs


Core Labs

Step into the live, open-flow Energy Labs where movement, energy, and shared momentum come alive together. These experiences are designed to ignite vitality, elevate mood, and reconnect performers with the power of movement and tribe energy. Group sizes stay intentionally tight (5–9 people), keeping the experience grounded, connected, and fully present. These core labs are fluid, uplifting, and exploratory, blending open movement flow with themed momentum and focused motion experiences.

Featured Lab Types

Rythms — Open Flow energy sessions. Show up, activate, and leave recharged with group-driven energy and a Creos combo flow.

🌊 Ripples — Specialty short-form themed Labs designed to sharpen focus, build momentum, and explore specific movement qualities with intention.

💥 B|!tZ — Swift-motion striking Labs using wavemasters + hand targets, blending punches, kicks, elbows, and dynamic flow combinations.

Who It’s For

Anyone ready to boost energy, move with purpose, and connect with others seeking the same. Come as you are. Join the tribe. Thrive together.

How It Works

Rhythms and B|!tZ flow in an open-flow format, allowing you to arrive, engage, and recharge at your own rhythm. Ripples is offered by appointment. Each month begins with Core Labs, followed by a rotating lineup of Specialty Labs offered by invitation. Flux and Synergy Mogis receive priority invitations as part of their experience.

Pop in anytime. Move. Thrive. Become. Feel fully alive.


Premium Labs

Precision and presence in small groups. Pulse Labs are designed for deeper awareness, refinement, and shared vitality—intentionally limited to 1–3 participants for focused attention, aligned pacing, and real-time responsiveness.

Who It’s For

Designed for small groups seeking a more personal layer of guidance—friends, family, or co-workers moving with shared intention and receiving tailored responsiveness throughout the session.

How It Works

Small-group live session, scheduled by appointment, with focused flow and shared momentum. One member holds the Pulse Access Pack and invites 1–2 others to join.


⚡ Momentum Vault

More than movement. More than meetups. Step into the Labs and unlock bonus energy along the way.

We reward performers who show up consistently and move with intention. Select perks become available throughout the season.

🌊 Surge Vitality Series

Receive one Synergy Pack with Surge series activation + 20% savings on Lab renewals (Synergy or Flux levels).

⚡ Earn Complimentary Monthly Access

Energy Lab Mogis can unlock complementary access through referral momentum and tribe expansion.

🎯 Accelerated Referral Earnings

Unlock higher returns—25–40% in your first 30 days through early momentum participation.

🔥 Bonus Lab Invitations

Specialty Labs and live events for expanded movement experiences.

Energy expands where participation flows. Show up. Plug in. Stay in motion.


Ready to Step In?

We keep it simple. Text us and we’ll guide you in.

💬 Text to Connect

Real humans. Real responses. No pressure—just clarity and next steps.

3 in 30

Energy Labs — Open Flow Vitality Exploration!