Explore Our Labs
Core Labs
Three ways to show up. One goal: Activate your energy.
Rhythms
Move. Engage. Align.
Dynamic open flow sessions that get your body and mind in sync.
Ripples
Small shifts. Big impact.
Themed energy activities that open energy pathways.
B|!tZ
Show up. Activate. Thrive.
Quick bursts of insight and action to spark momentum in your day-to-day.
Premium Labs
Two elevated ways to go deeper: focused Pulse experiences and bonus Specialty Labs with unique Energy Builder themes.
Premium Arena
Pulse
Custom small-group experiences designed for deeper awareness, focused guidance, and shared vitality.
Pulse Labs are intentionally limited in size, allowing for aligned practice guidance, real-time responsiveness, and a more personal layer of support.
Learn More →
Premium Arena
Specialty Labs
Bonus Labs with unique Energy Builder themes for both active and recovery energy.
Available by sign-up or invitation only, with priority access for Pulse and Flux-level Energy Lab performers.
Fresh themes. Focused energy. Curated access.
Learn More →Momentum Vault
Perks that keep your energy moving forward.
Exclusive Perks
Special offers and early access for our Lab guests.
Real Connections
Meet people who get it and support growth.
Priority Access
Be first in line for new labs, events, and experiences.
Vitality Boosts
Tools, and unexpected finds to fuel your rhythm.
Core Labs — Rhythms
Step into live, open-flow Energy Labs where movement, energy, and shared momentum come alive together. These experiences are designed to ignite vitality, elevate mood, and reconnect performers with the power of movement and tribe energy. Group sizes stay intentionally tight (5–9 people), keeping the experience grounded, connected, and fully present.
Featured Lab Type
Rhythms — Open-flow energy sessions. Move freely, discover what fuels you, and leave recharged, refreshed, and ready for whatever comes next.
Who It’s For
Anyone ready to boost energy, move with purpose, and connect with others seeking the same. Come as you are. Join the tribe. Thrive together.
How It Works
Rhythms Labs follow an open-flow format, where movement, curiosity, and connection unfold naturally. Start wherever you are, engage at your own rhythm, and build authentic energy as you go. Each month features two weeks of Core Labs, followed by two weeks of rotating Specialty Labs offered by invitation.
Core Labs — Ripples
Ripples are specialty short-form themed Labs designed to sharpen focus, build momentum, and explore specific movement qualities with intention.
Who It’s For
Perfect for those who want an intentional, focused burst of energy and insight around a specific topic, practice, or movement quality.
How It Works
Ripples Labs are offered by appointment, allowing for a more focused, theme-centered lab experience while still carrying the signature Energy Labs momentum.
Core Labs — B|!tZ
B|!tZ is a swift-motion striking Lab using wavemasters and hand targets, blending punches, kicks, elbows, and dynamic flow combinations.
Who It’s For
Ideal for performers who want energetic action, focus, and a quick, powerful outlet that still feels guided and intentional.
How It Works
B|!tZ also flows in an open-format experience, so you can drop in, engage, and recharge at your own rhythm.
Adaptive Environment
B|!tZ sessions take place outdoors, where changing temperatures, fresh air, and the natural environment become part of the experience. Every session is an opportunity to discover how your body adapts, performs, and thrives under real-world conditions.
Premium Labs — Pulse
Precision and presence in small groups. Pulse Labs are designed for deeper awareness, refinement, and shared vitality—intentionally limited to 1–3 participants for focused attention, aligned pacing, and real-time responsiveness.
Who It’s For
Designed for small groups seeking a more personal layer of guidance—friends, family, or co-workers moving with shared intention and receiving tailored responsiveness throughout the session.
How It Works
Small-group live session, scheduled by appointment, with focused flow and shared momentum. One member holds the Pulse Access Pack and invites 1–2 others to join.
Premium Labs — Specialty Labs
Specialty Labs are bonus Labs built around unique Energy Builder themes for both active and recovery energy. Each experience offers a fresh way to move, reset, explore, or recharge through a focused theme.
Access
Specialty Labs are available to active Energy Lab guests by sign-up or invitation only, with priority access for Pulse and Flux-level Energy Lab performers.
Why They Matter
They add variety, depth, and renewal to the Energy Labs ecosystem, giving performers new ways to engage based on where their energy needs to go next.
A Gift from Creos
Specialty Labs are complimentary monthly experiences that invite you to explore something more in motion.
Momentum Vault — Full Details
More than movement. More than meetups. Step into the Labs and unlock bonus energy along the way. We reward performers who show up consistently and move with intention. Select perks become available throughout the season.
Surge Vitality Series
Receive one Lab Synergy Pack with our Founder's ArcFlow cycle activation + 20% savings on Lab renewals (Synergy or Flux levels).
Earn Complimentary Monthly Access
Energy Lab Mogis can unlock complimentary access through referral momentum and tribe expansion.
Accelerated Referral Earnings
Greater participation unlocks greater rewards—earn 25–40% as your journey expands.
Bonus Lab Invitations
Specialty Labs and live events for expanded vitality experiences.
Energy expands where participation flows. Show up. Plug in. Stay in motion.
